Inspired by Latin styles such as mambo, cha-cha and salsa, ZUMBA dance fitness programme is aimed at being fun, easy to follow and effective as an interval training workout that burns fat and tones the whole body. It is suitable for absolute beginner and for all ages, sizes and fitness levels.
Dance in sync with the rhythms to gain the ideal weight and body shape that you want.
Get the dance floor ready and let the music begin!!!
Course : Zumba Fitness
Date : 20 September 2016
Day : Every Tuesday
Time : 6.00pm - 7.30pm
Duration : 10 hours
Venue : UTAR Sungai Long Campus
Fee : RM160 (25% discount for UTAR confirmed staff - RM120)
(10% discount for UTAR alumni/CEE member - RM144)
Fees are GST inclusive.
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